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Established in 2005, Harmony is a beautiful spiritual space dedicated to yoga and dance through practice, community service and global outreach.
Our goal has always been to provide a haven whereby the body, mind and spirit can unite to find a sense of balance ~ harmony. We are looking to create beauty from the inside out through yoga and dance ~ a space for all people of all ages.
We offer various levels of yoga and wonderful styles of dance.
Our comfortable 1700 sq. ft. studio is conveniently located in downtown New Milford, minutes from Routes 7, 202 and 67. Ample free parking is available.
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